Find a Flavor

Chocolate
Chocolate
Strawberry
Strawberry
Cookies & Cream
Cookies & Cream
Matcha Green Tea
Matcha Green Tea
Banana
Banana
Almond Crush
Almond Crush
Crunchy Strawberry
Crunchy Strawberry

Chocolate

The original Pocky flavor that started it all! Delicious alone with coffee, tea, milk or wine, Pocky Chocolate is the perfect every day, all occasion chocolate snack.
Pocky Chocolate
200
calories
4g
protein
2g
fiber
1
serving

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE LIQUOR, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), WHOLE MILK POWDER, SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), CONTAINS 1 PERCENT OR LESS OF: COCOA BUTTER, SALT, ARTIFICIAL FLAVOR, BAKER’S YEAST, SOY LECITHIN, MONO-AND DI-GYLCERIDES, SODIUM BICARBONATE.

Contains Wheat, Milk and Soybeans

May Contain Almond

Nutrition Facts

Serving Size: 1
Servings per Container: 1 box (40g)
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 6g
29%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 26g
10%
Dietary Fiber 2g
7%
Total Sugars 11g
Incl. Added Sugars 10g
20%
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.5mg
8%
Potassium 140mg
2%
350
calories
6g
protein
3g
fiber
2.5
servings

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE LIQUOR, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), WHOLE MILK POWDER, SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), CONTAINS 1 PERCENT OR LESS OF: COCOA BUTTER, SALT, ARTIFICIAL FLAVOR, BAKER’S YEAST, SOY LECITHIN, MONO-AND DI-GYLCERIDES, SODIUM BICARBONATE.

Contains Wheat, Milk and Soybeans

May Contain Almond

Nutrition Facts

Serving Size: 2.5
Servings per Container: 15 pieces (30g)
Amount Per Serving
Calories 150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4.5g
21%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
5%
Total Sugars 8g
Incl. Added Sugars 8g
15%
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
0%
Iron 1.1mg
6%
Potassium 100mg
2%
585
calories
9g
protein
3g
fiber
4.5
servings

WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, BLEND OF VEGETABLE OILS (SUNFLOWER OIL, PALM OIL), WHOLE MILK POWDER, VEGETABLE OIL SHORTENING (PALM OIL, HYDROGENATED PALM OIL), COCOA BUTTER, SALT, ARTIFICIAL FLAVORS, YEAST, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE), MONO- AND DIGLYCERIDES OF FATTY ACIDS.

Contains Wheat, Milk and Soybeans

May Contain Peanut, Almond and Coconut

Nutrition Facts

Serving Size: 4.5
Servings per Container: 2 packs (26g)
Amount Per Serving
Calories 130
% Daily Value*
Total Fat 5g
7%
Saturated Fat 3g
16%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 18g
6%
Dietary Fiber less than 1g
3%
Total Sugars 8g
Incl. Added Sugars 7g
13%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
0%
Iron 1.1mg
6%
Potassium 80mg
0%

Strawberry

Pocky Strawberry infuses the delicious flavor of ripe strawberries into a sweet strawberry cream for the perfect combination. This flavor is described by many as tasting like “strawberry ice cream on a stick”, but without the mess!
Pocky Strawberry
200
calories
3g
protein
<1g
fiber
1
serving

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, LACTOSE, WHOLE MILK POWDER, SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), CONTAINS 1 PERCENT OR LESS OF: ARTIFICIAL FLAVOR, BEET RED COLOR, SALT, SOY LECITHIN, BAKER’S YEAST, STRAWBERRY POWDER, MONO-AND DI-GYLCERIDES, SODIUM BICARBONATE.

Contains Wheat, Milk and Soybean

May Contain Almond 

Nutrition Facts

Serving Size: 1
Servings per Container: 1 box (40g)
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 9g
11%
Saturated Fat 5g
26%
Trans Fat 0g
Cholesterol less than 5mg
0%
Sodium 70mg
3%
Total Carbohydrate 27g
10%
Dietary Fiber less than 1g
3%
Total Sugars 14g
Incl. Added Sugars 11g
23%
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
0%
Iron 1mg
6%
Potassium 50mg
0%
350
calories
5g
protein
1g
fiber
2.5
servings

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, LACTOSE, WHOLE MILK POWDER, SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), CONTAINS 1 PERCENT OR LESS OF: ARTIFICIAL FLAVOR, BEET RED COLOR, SALT, SOY LECITHIN, BAKER’S YEAST, STRAWBERRY POWDER, MONO-AND DI-GYLCERIDES, SODIUM BICARBONATE.

Contains Wheat, Milk and Soybean

May Contain Almond 

Nutrition Facts

Serving Size: 2.5
Servings per Container: 12 pieces (30g)
Amount Per Serving
Calories 150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4g
19%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber less than 1g
2%
Total Sugars 11g
Incl. Added Sugars 9g
17%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
0%
Iron 0.8mg
4%
Potassium 40mg
0%
540
calories
9g
protein
3g
fiber
4.5
servings

WHEAT FLOUR, SUGAR, BLEND OF VEGETABLE OILS (SUNFLOWER OIL, PALM OIL), LACTOSE, WHOLE MILK POWDER, VEGETABLE OIL SHORTENING (PALM OIL, HYDROGENATED PALM OIL), BEET RED COLOR, ARTIFICIAL FLAVORS, SALT, YEAST, SOY LECITHIN, STRAWBERRY POWDER, LEAVENING (SODIUM BICARBONATE), MONO- AND DIGLYCERIDES OF FATTY ACIDS.

Contains Wheat, Milk and Soybean

May Contain Almond and Coconut 

Nutrition Facts

Serving Size: 4.5
Servings per Container: 2 packs (24g)
Amount Per Serving
Calories 120
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber less than 1g
3%
Total Sugars 8g
Incl. Added Sugars 7g
14%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
0%
Iron 0.7mg
4%
Potassium 40mg
0%

Cookies & Cream

We’ve taken the classic cookies & cream and turned it into a delicious Pocky flavor. Creamy and satisfying, Pocky Cookies & Cream perfectly balances the sweet cream. With crunchy cookie bits in every bite, this is the new twist to the classic taste.
Pocky Cookies & Cream
200
calories
3g
protein
2g
fiber
1
serving

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, FULLY HYDROGENATED PALM KERNEL OIL, PALM OIL, FULLY HYDROGENATED PALM OIL, FULLY HYDROGENATED RAPESEED OIL), WHOLE MILK POWDER, LACTOSE, MODIFIED FOOD STARCH, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), COCOA POWDER, WHOLE WHEAT FLOUR, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKER’S YEAST, SODIUM BICARBONATE, CORN STARCH, PGPR.

Contains Wheat, Milk and Soy

May Contain Almond

Nutrition Facts

Serving Size: 1
Servings per Container: 1 box (40g)
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 8g
11%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol less than 5mg
1%
Sodium 55mg
2%
Total Carbohydrate 28g
10%
Dietary Fiber 2g
7%
Total Sugars 15g
Incl. Added Sugars 14g
27%
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
2%
Iron 0.5mg
2%
Potassium 90mg
0%
340
calories
5g
protein
3g
fiber
2.5
servings

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, FULLY HYDROGENATED PALM KERNEL OIL, PALM OIL, FULLY HYDROGENATED PALM OIL, FULLY HYDROGENATED RAPESEED OIL), WHOLE MILK POWDER, LACTOSE, MODIFIED FOOD STARCH, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), COCOA POWDER, WHOLE WHEAT FLOUR, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKER’S YEAST, SODIUM BICARBONATE, CORN STARCH, PGPR.

Contains Wheat, Milk and Soy

May Contain Almond

Nutrition Facts

Serving Size: 2.5
Servings per Container: 12 pieces (29g)
Amount Per Serving
Calories 140
% Daily Value*
Total Fat 6g
8%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol less than 5mg
1%
Sodium 40mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
5%
Total Sugars 11g
Incl. Added Sugars 10g
20%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
0%
Iron 0.4mg
2%
Potassium 60mg
0%
80
calories
1g
protein
>1g
fiber
9
servings

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, FULLY HYDROGENATED PALM KERNEL OIL, PALM OIL, FULLY HYDROGENATED PALM OIL, FULLY HYDROGENATED RAPESEED OIL), WHOLE MILK POWDER, LACTOSE, MODIFIED FOOD STARCH, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), COCOA POWDER, WHOLE WHEAT FLOUR, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKER’S YEAST, SODIUM BICARBONATE, CORN STARCH, PGPR.

Contains Wheat, Milk and Soy

May Contain Almond and Coconut

Nutrition Facts

Serving Size: 9
Servings per Container: 1 pack (17g)
Amount Per Serving
Calories 80
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 12g
4%
Dietary Fiber less than 1g
3%
Total Sugars 6g
Incl. Added Sugars 6g
12%
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.2mg
0%
Potassium 40mg
0%

Matcha Green Tea

Pocky Matcha Green Tea blends the authentic flavor of finely powdered matcha into a smooth green tea cream. Light and refreshing, it’s the perfect delicate flavor with a satisfying crunch.
Pocky Matcha Green Tea
200
calories
3g
protein
2g
fiber
1
serving

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FULLY HYDROGENATED PALM OIL, WHOLE MILK POWDER, LACTOSE, MODIFIED FOOD STARCH, INULIN, SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), WHOLE WHEAT FLOUR, CONTAINS 1 PERCENT OR LESS OF: MALT EXTRACT, GREEN TEA POWDER, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SODIUM BICARBONATE, BAKER’S YEAST.

Contains Wheat, Milk and Soybean

May Contain Almond

Nutrition Facts

Serving Size: 1
Servings per Container: 1 box (40g)
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 8g
42%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 27g
10%
Dietary Fiber 2g
8%
Total Sugars 13g
Incl. Added Sugars 11g
23%
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 0.2mg
0%
Potassium 70mg
0%
360
calories
5g
protein
4g
fiber
2.5
servings

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FULLY HYDROGENATED PALM OIL, WHOLE MILK POWDER, LACTOSE, MODIFIED FOOD STARCH, INULIN, SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), WHOLE WHEAT FLOUR, CONTAINS 1 PERCENT OR LESS OF: MALT EXTRACT, GREEN TEA POWDER, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SODIUM BICARBONATE, BAKER’S YEAST.

Contains Wheat, Milk and Soybean

May Contain Almond

Nutrition Facts

Serving Size: 2.5
Servings per Container: 15 pieces (30g)
Amount Per Serving
Calories 150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 6g
32%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
6%
Total Sugars 10g
Incl. Added Sugars 9g
17%
Protein 2g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.1mg
0%
Potassium 50mg
0%

Banana

Two delicious flavors combine into one sweet snack. Pairing the light cocoa biscuit stick with a smooth banana flavored cream, Pocky Banana is the perfect pick me up snack to brighten your day…or a friend’s! It’s a no mess snack packed with a fruity goodness flavor.
Pocky Banana
350
calories
5g
protein
1g
fiber
2.5
servings

WHEAT FLOUR, SUGAR, BLEND OF VEGETABLE OILS (HYDROGENATED PALM KERNEL OIL, HYDROGENATED PALM OIL, HYDROGENATED RAPESEED OIL), WHOLE MILK POWDER, LACTOSE, MODIFIED STARCH, INULIN, VEGETABLE OIL SHORTENING (PALM OIL, HYDROGENATED PALM OIL), COCOA POWDER, CONTAINS 1 PERCENT OR LESS OF: ARTIFICIAL FLAVOR, BANANA POWDER, SOY LECITHIN, SALT, YEAST, LEAVENING (SODIUM BICARBONATE), BETA-CAROTENE COLOR.

Contains Wheat, Milk and Soybean

May Contain Almond and Coconut

Nutrition Facts

Serving Size: 2.5
Servings per Container: 14 pieces (30g)
Amount Per Serving
Calories 150
% Daily Value*
Total Fat 7g
8%
Saturated Fat 6g
28%
Trans Fat 0g
Cholesterol less than 5mg
1%
Sodium 45mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 11g
Incl. Added Sugars 9g
18%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.2mg
6%
Potassium 70mg
0%

Almond Crush

Indulgent moments call for indulgent Pocky. Pocky Almond Crush is a special treat that combines rich milk chocolate with crunchy roasted almonds to make a flavor you won't soon forget. You will love this luxurious take on a classic!
Pocky Almond Crush
110
calories
2g
protein
1g
fiber
2
servings

Enriched Flour (Wheat Flour, Ferrous Fumarate, Niacinamide, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Almonds, Whole Milk Powder, Cocoa Butter Equivalent (Palm Oil, Sunflower Oil, Lecithin 322(I), Tocopherol Concentrate, Mixed 307B), Chocolate Liquor, Cocoa Butter, Whole Wheat Flour, Shortening (Palm Oil, Fully Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Artificial Flavor, Salt, Soy Lecithin, Polyglycerol Polyricinoleic Acid, Baker’s Yeast.

Contains Milk, Wheat, Soybean and Almond.

Nutrition Facts

Serving Size: 2
Servings per Container: 1 pack (21g)
Amount Per Serving
Calories 110
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
5%
Total Sugars 5g
Incl. Added Sugars 5g
9%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.1mg
0%
Potassium 30mg
0%

Crunchy Strawberry

Chocolate and strawberry - what more could you ask for? Crunchy Strawberry Pocky combines chocolate biscuit sticks, strawberry cream, and real strawberry pieces. Each bite is delightfully delicious! Perfect for movie night or as dessert. Give this flavor a try the next time you are looking to treat yourself or your friends and family.
Pocky Crunchy Strawberry
130
calories
1g
protein
2g
fiber
2
servings

Enriched Flour (Wheat Flour, Ferrous Fumarate, Niacinamide, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Lactose, Whole Milk Powder, Shortening (Palm Oil, Fully Hydrogenated Palm Oil), Strawberry Powder (Strawberry Puree Granulate, Maltodextrin, Glucose Syrup, Brown Sugar), Inulin, Cocoa Butter Equivalent (Palm Oil, Sunflower Oil, Lecithin 322(I), Tocopherol Concentrate, Mixed 307B), Cocoa Powder, Strawberry Flakes (Strawberry Puree Granulate, Glucose Syrup, Maltodextrin, Brown Sugar), Contains 1 Percent Or Less Of: Whole Wheat Flour, Artificial Flavor, Beet Red Color, Soy Lecithin, Salt, Sodium Bicarbonate, Baker’s Yeast, Wheat Gluten, Polyglycerol Polyricinoleic Acid, Malic Acid, Sucrose Esters of Fatty Acids.

Contains Milk, Wheat and Soybean.

Nutrition Facts

Serving Size: 2
Servings per Container: 1 pack (26g)
Amount Per Serving
Calories 130
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
5%
Total Sugars 10g
Incl. Added Sugars 8g
16%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.2mg
0%
Potassium 40mg
0%